Products An Aids CAN Help You Quit!

Stop smoking aids can help you in your efforts to quit smoking.

If you try and fail, what help should you seek and what products should you consider?

Help is all you should hope for, to quit smoking and succeed you need a deep desire to stop. If you use products that help you to achieve your goal, you aren't any less of a person.

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When you try to stop it helps if everything goes right, stress and temptation are kept to a minimum and you get the right support from your doctor, family and friends. If you find that you are failing in a particular area or for a particular reason re-evaluate your action plan. Quitting aids might be a suitable solution if you can identify why you are struggling.

Nicotine Replacement Therapy (NRT)

Nicotine patches, gum, inhalers and nasal sprays all fall into this category. They are designed to help by weaning you off nicotine gradaully. Giving you nicotine to help with withdrawal without all the tar, carbon monoxide and other harmful chemicals in tobacco smoke.

NRT is available over the counter except nasal spray which you can get on prescription from your doctor. It is important that with all of these you seek advice from your doctor if you have health problems. Read the packaging carefully and ask advice from your pharmacist if in doubt.

Zyban (Bupropion)

Zyban is available via prescription only. This drug comes in tablet form and no one is really sure how it works other than to say that it works on chemicals in the brain. There has been a great deal of success with Zyban but there is much controversy over it's side effects, the main ones seem to be insomnia, dry mouth and dizziness, followed by nausea, constipation, anxiety, disturbed concentration and rhinitis.

For more information about Zyban online - CLICK HERE

Smoke-No-More

Mouthwash, Oral Spray and St John's Wort. An efective range of products that compliment quitting smoking cold turkey. The mouthwash and spray simply serve as a reminder of your quitting effort but smoking becomes extremely unpleasant if attempted. St John's Wort is commonly regarded as an effective natural aid for dealing with anxiety and stress.

More about Smoke No more Quit Smoking products - CLICK HERE

Other products and remedies

I have personally spoken to hundreds of smokers who have quit using alternative therapies such as hypnosis and acupuncture and swear by them. The following tips should help you in assessing whether or not a program is of use to you.

  • Be sensible and do not fall for wild claims.

  • There is no magic or wonder cure

  • These products can assist you in your efforts and no more

  • Whichever method you choose to help you need a deep desire to stop

  • Don't give up on giving up. If at first you don't succeed.....

  • Take a break, evaluate what you need to do differently

Continue reading here: Why Do People Smoke

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